Asian Magazine

‘Smartwatch’ enggak selalu akurat: Sains ungkap 6 cara perangkat ini bohongi kita

Written by Hunter Bennett, Lecturer in Exercise Science, Adelaide University

Bayangkan kita baru saja selesai lari dan langsung mengecek smartwatch (jam tangan pintar). Ternyata skor kebugaran (VO₂max) kita justru anjlok.

Kalori yang terbakar tercatat sangat minim dan skor pemulihan kita begitu rendah. Perangkat ini bahkan menyarankan kita untuk berhenti olahraga selama tiga hari ke depan.

Padahal,...

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