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Tak siap menghadapi hari Senin? Coba bajak otakmu

  • Written by Cristina R. Reschke, Lecturer in the School of Pharmacy and Biomolecular Sciences & Funded Investigator in the FutureNeuro Research Centre, RCSI University of Medicine and Health Sciences
Tak siap menghadapi hari Senin? Coba bajak otakmuMemikirkan hari Senin kadang membuat kita stres.Rachata Teyparsit/shutterstock

Jika kamu benci hari Senin, kamu tak sendirian.

Setelah beberapa hari libur kerja, banyak dari kita yang mengalami kesulitan untuk kembali ke rutinitas dan tanggung jawab pekerjaan. Bahkan, kamu bisa mengalami ketakutan dan kecemasan pada akhir pekan, biasa kita kenal...

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