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WHO sarankan tidak perlu minum pemanis buatan untuk menurunkan berat badan. Apakah gula lebih baik?

  • Written by Evangeline Mantzioris, Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, University of South Australia
WHO sarankan tidak perlu minum pemanis buatan untuk menurunkan berat badan. Apakah gula lebih baik?Shutterstock

Baru-baru ini, Organisasi Kesehatan Dunia (WHO) menyarankan bahwa “pemanis non-gula tidak boleh digunakan sebagai sarana untuk mencapai pengendalian berat badan atau mengurangi risiko penyakit tidak menular” seperti diabetes dan penyakit jantung.

Pemanis buatan adalah senyawa alami atau senyawa sintesis yang rasanya manis...

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