Asian Spectator


The Times

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Riset: Sepak bola bisa jadi terapi efektif untuk meningkatkan kesehatan mental

  • Written by Mark Llewellyn, Professor of Health and Care Policy, University of South Wales
Riset: Sepak bola bisa jadi terapi efektif untuk meningkatkan kesehatan mentalShutterstock/1000 Words

Bermain sepak bola adalah suatu cara yang baik untuk mendapatkan kebugaran fisik. Namun riset baru kami menunjukkan bahwa olahraga teratur juga dapat meningkatkan kesehatan mental, kepercayaan diri sosial, dan pencapaian tujuan hidup .

Saat kami mengeksplorasi dampak dari permainan yang indah itu pada orang-orang dengan...

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