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Lada hitam: sehat atau tidak?

  • Written by Laura Brown, Senior Lecturer in Nutrition, Food, and Health Sciences, Teesside University
Lada hitam: sehat atau tidak?Khunaoy/Shutterstock

Semua orang tahu bahwa mengkonsumsi terlalu banyak garam tidak baik untuk kesehatan. Tapi tidak ada yang pernah menyebutkan dampak potensial dari bumbu lain di wadah bumbu kecil di meja makan: lada hitam. Sejauh mana pengaruhnya bagi kesehatan?

Selama berabad-abad, orang-orang telah berpikir bahwa lada hitam berperan dalam...

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