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Riset: menjalankan pola diet sehat ketika masih muda dapat perpanjang umur hingga 10 tahun

  • Written by Laura Brown, Senior Lecturer in Nutrition, Food, and Health Sciences, Teesside University
Riset: menjalankan pola diet sehat ketika masih muda dapat perpanjang umur hingga 10 tahun

Semua orang ingin hidup lebih lama. Dan kita sering diberitahu bahwa kunci untuk melakukan ini adalah membuat pilihan gaya hidup yang lebih sehat, seperti berolahraga, menghindari merokok dan tidak minum terlalu banyak alkohol. Penelitian juga menunjukkan bahwa diet dapat memperpanjang umur.

Sebuah penelitian baru telah menemukan bahwa makan lebih...

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