Asian Spectator


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6 cara menjaga kesehatan otak di usia 20-30an: rajin bersosialisasi bisa bantu rawat ingatan

  • Written by Jitka Vseteckova, Senior Lecturer Health and Social Care, The Open University

Demensia, gangguan kesehatan berupa berkurangnya kemampuan berpikir dan mengingat, bukanlah konsekuensi proses penuaan yang tak bisa dihindari. Sekitar 40% kasus demensia diperkirakan dapat dicegah–atau setidaknya diperlambat kejadiannya–dengan mengubah gaya hidup tertentu.

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