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What causes muscle cramps during exercise? Athletes and coaches may want to look at the playing surface

  • Written by Michael Hales, Associate Professor of Health Promotion and Physical Education, Kennesaw State University
What causes muscle cramps during exercise? Athletes and coaches may want to look at the playing surfaceMuscle cramps have felled many an athlete on game day.Paul Ellis/AFP via Getty Images

For athletes across all sports, few experiences are as agonizing as being forced to leave competition with a sudden muscle cramp. These painful, uncontrolled spasms – formally known as exercise-associated muscle cramps – have frustrated athletes,...

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