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Hypnosis is not just a parlor trick or TV act − science shows it helps with anxiety, depression, pain, PTSD and sleep disorders

  • Written by David Acunzo, Assistant Professor of Psychiatry and Neurobehavioral Sciences, University of Virginia
Hypnosis is not just a parlor trick or TV act − science shows it helps with anxiety, depression, pain, PTSD and sleep disordersAlthough hypnosis can help with a number of medical conditions, it doesn't work for everything.Paula Connelly/iStock via Getty Images Plus

We’ve all seen it, typically on television or on stage: A hypnotist selects a few members from the audience, and with what seems to be little more than a steely stare or a few choice words, they’re...

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