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Election anxiety doesn’t need to win − here are 3 science-backed strategies from a clinical psychologist to rein in the stress

  • Written by Shannon Sauer-Zavala, Associate Professor of Psychology & Licensed Clinical Psychologist, University of Kentucky
Election anxiety doesn’t need to win − here are 3 science-backed strategies from a clinical psychologist to rein in the stressThe world won't end if you stop scrolling.georgeclerk/E+ via Getty Images

Uncertainty about the election getting to you? Is anxiety the dominant feature of your emotional landscape, maybe with a small sprinkling of impending doom?

You are not alone. A recent survey found 69% of American adults are seriously stressed about the 2024 presidential...

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  3. US government tries to rein in an out-of-control subscription economy
  4. ‘Safe route’ or ‘sushi route’ − 2 strategies to turn yuck to yum and convince people to eat unusual foods
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  6. St. Augustine was no stranger to culture wars – and has something to say about today’s
  7. The colonial legacy lurking beneath economic unrest in the French Caribbean
  8. Monkeys know who will win the election – primal instincts humans share with them shape voters’ choices
  9. No, America’s battery plant boom isn’t going bust – construction is on track for the biggest factories, with over 23,000 jobs planned
  10. For one survivor, the 1920 Election Day massacre in Florida was ‘the night the devil got loose’

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