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Children experience more injuries, stress and even burnout when they specialize in one sport

  • Written by Nirav Pandya, Associate Professor, Pediatric Orthopaedics and Sports Medicine, University of California, San Francisco
Children experience more injuries, stress and even burnout when they specialize in one sportAlong with ankle injuries, kids focusing on one sport tend to have more shoulder and knee issues, including ACL injuries.LSOphoto/iStock via Getty Images Plus

From football to baseball, gymnastics to tennis, more young athletes are becoming sports specialists. They join expensive sports clubs or youth leagues and devote themselves to a single sport...

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