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Immune health is all about balance – an immunologist explains why both too strong and too weak an immune response can lead to illness

  • Written by Aimee Pugh Bernard, Assistant Professor of Immunology and Microbiology, University of Colorado Anschutz Medical Campus
Immune health is all about balance – an immunologist explains why both too strong and too weak an immune response can lead to illnessWhen immune cells become overactive, your immune system itself can cause disease.NIAID/Flickr, CC BY-SA

For immune health, some influencers seem to think the Goldilocks philosophy of “just right” is overrated. Why settle for less immunity when you can have more? Many social media posts push supplements and other life hacks that...

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