Asian Spectator

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How unhealthy is red meat? And how beneficial is it to eat vegetables? A new rating system could help you cut through the health guidelines

  • Written by Aleksandr Aravkin, Associate Professor of Applied Mathematics, University of Washington
How unhealthy is red meat? And how beneficial is it to eat vegetables? A new rating system could help you cut through the health guidelinesThe new rating system shows that eating the right amount of vegetables can lower your risk of heart disease by nearly 20%.Westend61/Getty Images

The Research Brief is a short take about interesting academic work.

The big idea

We developed a new method for assessing health risks that our research suggests should make it a lot easier for people to...

More Articles ...

  1. Newly available over-the-counter hearing aids offer many benefits, but consumers should be aware of the potential drawbacks
  2. Pit bulls went from America's best friend to public enemy – now they're slowly coming full circle
  3. The important role played by secretaries of state in administering fair elections is changing – and not in a good way
  4. Georgia's GOP overhauled the state's election laws in 2021 – and critics argue the target was Black voter turnout, not election fraud
  5. Corporate spending in state politics and elections can affect everything from your wallet to your health
  6. The US isn't at war with Russia, technically – but its support for Ukraine offers a classic case of a proxy war
  7. Why so many people have moved to Florida – and into harm's way
  8. Disasters like Hurricane Ian can affect academic performance for years to come
  9. Not all Asian Americans vote Democratic -- and the political leanings of different Asian ethnic groups vary
  10. A new type of material called a mechanical neural network can learn and change its physical properties to create adaptable, strong structures

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