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Springing forward into daylight saving time is a step back for health – a neurologist explains the medical evidence, and why this shift is worse than the fall time change

  • Written by Beth Ann Malow, Professor of Neurology and Pediatrics, Vanderbilt University
Springing forward into daylight saving time is a step back for health – a neurologist explains the medical evidence, and why this shift is worse than the fall time changeDaylight saving time is back again – amid some controversy. billhagolan/iStock via Getty Images Plus

As people in the U.S. prepare to set their clocks ahead one hour on Sunday, March 12, 2023, I find myself bracing for the annual ritual of media stories about the disruptions to daily routinescaused by switching from standard time to daylight...

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