Asian Spectator

Men's Weekly

.

The 'runner's high' may result from molecules called cannabinoids – the body's own version of THC and CBD

  • Written by Hilary A. Marusak, Assistant Professor of Psychiatry and Behavioral Neurosciences, Wayne State University
The 'runner's high' may result from molecules called cannabinoids – the body's own version of THC and CBDExercise spurs the release of the body's natural cannabinoids, which have myriad benefits for mental health and stress relief.Luca Sage/Stone via Getty Images

Many people have experienced reductions in stress, pain and anxiety and sometimes even euphoria after exercise. What’s behind this so-called “runner’s high”? New...

More Articles ...

  1. How to help those who have lost loved ones to suicide cope with grief during the holidays
  2. Sold-out supplies, serving a public need and other adventures of doing science during a pandemic – 4 researchers share their experiences
  3. 'Twas the night before Christmas' helped make the modern Santa – and led to a literary whodunit
  4. Why spending $2 trillion on child care, health care and fighting climate change won't make inflation any worse than it already is
  5. Surveys of scientists show women and young academics suffered most during pandemic and may face long-term career consequences
  6. It's all in the flag: Bussa's Rebellion and the 200-year fight to end British rule in Barbados
  7. Latest trials confirm the benefits of MDMA – the drug in ecstasy – for treating PTSD
  8. Asia-Pacific Leads with Seven Fastest-Growing Markets for Flexible Workspace
  9. Kynd is an Australian range of health and beauty supplements
  10. Antengene Corporation Closes US$97 Million Series C Financing to Support Ongoing Drug Development and Preparations for Potential Commercialization

Magazine

Tragedi Ponpes Al Khoziny: Kegagalan struktur atau kekerasan struktural?

Tampak atas Pondok Pesantren Al Khoziny di Sidoarjo, Jawa Timur, yang telah ambruk.Badan Nasional Penanggulangan Bencana (BNPB), CC BY● Tragedi Al Khoziny mencerminkan puncak kelalaian pembangun...

Setahun pemerintahan Prabowo-Gibran: Kebijakan publik elitis dan populis, minim analisis kritis

Satu tahun sudah Prabowo Subianto dan Gibran Rakabuming Raka memimpin Indonesia.Masa satu tahun pertama pemerintahan idealnya menjadi fase krusial dalam menentukan arah dan karakter bangsa ke depan. P...

Pranata Mangsa: Kalender musim Jawa yang efektif meningkatkan hasil tani dan mencegah bencana

Nyoenn/Shutterstock● Banyak suku lokal yang memiliki kalendernya sendiri, termasuk masyarakat Jawa dengan Pranata Mangsa.● Kalender tersebut masih digunakan oleh banyak masyarakat Jawa seb...