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Live healthier in 2026 by breathing cleaner air at home

  • Written by Katelyn Richard, Ph.D. Candidate in Analytical Chemistry, Colorado State University
Live healthier in 2026 by breathing cleaner air at homeIt's not hard to breathe easy at home.Milan Markovic/E+ via Getty Images

I have a health goal for the new year that doesn’t require me to get out of bed earlier or eat fewer cookies. I am an atmospheric chemist and will be committing to clean air at home.

People in the U.S. spend as much as 90% of their lives indoors. Overall, air pollution is...

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