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New US dietary guidelines recommend more protein and whole milk, less ultraprocessed foods

  • Written by Cristina Palacios, Professor and Chair of Dietetics and Nutrition, Florida International University
New US dietary guidelines recommend more protein and whole milk, less ultraprocessed foodsThe Dietary Guidelines for Americans shape nutrition policy in the U.S. and abroad.Liudmila Chernetska/iStock via Getty Images Plus

Every five years, the U.S. government releases an updated set of recommendations on healthy eating. This document, called the Dietary Guidelines for Americans, has served as the cornerstone of nutrition policy for...

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