Asian Spectator


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Ramadan: ahli diet menawarkan tips untuk puasa yang sehat

  • Written by Nazeeia Sayed, Postdoctoral Researcher, University of the Western Cape
Ramadan: ahli diet menawarkan tips untuk puasa yang sehatRamadhan berpusat pada doa, Al-Qur'an, perhatian mendalam dan refleksi spiritual. Sudipta Das/Pacific Press/LightRocket via Getty Images

Ramadan adalah bulan dalam penanggalan Islam ketika Al-Qur'an diturunkan kepada Nabi Muhammad SAW. Selama sebulan, umat Islam menjauhkan diri dari semua kesenangan indrawi (seperti makanan dan minuman, seks, TV,...

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