Asian Spectator

Men's Weekly

.

The 'runner's high' may result from molecules called cannabinoids – the body's own version of THC and CBD

  • Written by Hilary A. Marusak, Assistant Professor of Psychiatry and Behavioral Neurosciences, Wayne State University
The 'runner's high' may result from molecules called cannabinoids – the body's own version of THC and CBDExercise spurs the release of the body's natural cannabinoids, which have myriad benefits for mental health and stress relief.Luca Sage/Stone via Getty Images

Many people have experienced reductions in stress, pain and anxiety and sometimes even euphoria after exercise. What’s behind this so-called “runner’s high”? New...

Magazine

Grup penyintas judi ‘online’: Ruang berbagi trauma dan doa untuk sembuh bersama

(Wisely/Shutterstock)● Grup Facebook menjadi ruang penyintas judi ‘online’ untuk mengatasi masalah kecanduan.● Melalui cerita personal, mereka membangun ingatan bersama seputar...

Aktivisme kelas menengah: Sempat redup, kini bangkit melawan rezim

Ilustrasi masyarakat kelas menengah mengikuti aksi demo menyampaikan aspirasi.Odua Images/Shutterstock● Pada gelombang demo Agustus lalu, kesadaran politik kelas menengah kembali bangkit setelah...

The story of MTV: The downfall of music disrupter

The Buggles' song "Video Killed the Radio Star" became the first video clip to be broadcast on MTV.Ilustrasi: Rino/The Conversation, CC BYWhen The Buggles’ music video “Video Killed the Ra...