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How math – and eating while running – can help you complete your best marathon

  • Written by Cameron Cook, PhD graduate, researcher, University of Tennessee
How math – and eating while running – can help you complete your best marathonLong-distance running requires planning, from pacing to stoking the body's engines.Nick Morgan, Author provided

Whether standing at the starting line for a high school cross-country competition or, years later, at the cold rainy 2018 Boston Marathon, I have always been nervous before races.

In November 2021, I was again at the starting line, this...

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