Asian Spectator


The Times

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Penyebab _burnout_ di masa liburan dan tiga cara untuk mengatasinya berdasarkan penelitian

  • Written by Jolanta Burke, Senior Lecturer, Centre for Positive Psychology and Health, RCSI University of Medicine and Health Sciences
Penyebab _burnout_ di masa liburan dan tiga cara untuk mengatasinya berdasarkan penelitianStres yang berkelanjutan selama liburan dapat membuat beberapa orang merasa lelah setelah liburan berakhir. Ilona Kozhevnikova/ Shutterstock

Masa libur akhir tahun hanya berlangsung beberapa hari setiap tahun, tetapi banyak orang menghabiskan waktu berbulan-bulan untuk merencanakan liburan tersebut. Namun, walaupun pesta dan perayaan akhir tahun...

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